What Is Discussed at Your First Consultation?

  • Lifestyle and goals
  • Food frequency and 24-hour dietary intake
  • Biochemistry
  • Measurement of weight, height, waist circumference and BMI
  • Determining body fat percentage, total body water percentage, muscle mass, bone mass, metabolic age and visceral fat index
  • Meal plan based on the above and a 7-day example menu plan
  • Supplement recommendations (if necessary)​
  • ​Monitoring and follow-ups

 

Special Interests

 

  • Weight loss
  • Diabetes
  • High Blood Pressure (hypertension)
  • High cholesterol
  • Hyperlipidaemia
  • Health & Wellness
  • Sport & Athletics
  • Increasing muscle mass
  • Pregnancy
  • Spastic Colon / Irritable Bowel  Syndrome

Practice Number: 0293598